Reset Your Liver and Renew Your Energy

Your liver plays a central role in how you feel each day. The right support can help maintain balance and overall vitality.

Refresh your routine with the Reset & Renew Guide from Health First! Get simple meal plans, nourishing recipes, supplement guidance, and daily habits to help you feel more energized and balanced.

Shop ONLINE by clicking the photo above

*local delivery available

Shop IN-STORE

Monday – Friday 9am-7pm , Saturday 9am-5pm

We are CLOSED on Sundays

CLOSED MONDAY MAY 18th (Victoria Day)

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We provide a wide and ever-growing selection of fresh organic produce, gluten-free foods, a variety of raw foods, supplements, body and baby care and all your household needs.

Our grocery department includes organic dairy from a variety of sources such as cow, goat, sheep, and soy/rice/almond alternatives, organic grass-fed meats (with both vegetarian & vegan options as well). We have an ever-growing bulk section with dried fruits and grains, as well as many dry goods and weekly deliveries of fresh-baked bread (including wheat and gluten-free options). We have a selection of Keto products to assist you in transitioning over to a low carb, sugar-free lifestyle.

As part of the VIP Program, you will be able to collect points in our supplement area, which is redeemable for dollars off your purchase ($5 off with 500 points - for information check out VIP Rewards). We strive on locating the very best quality products we can find to benefit your health and wellness. With knowledgeable staff to assist you in finding the product you are looking for, your experience is sure to be a great one. As with all areas of the store, special orders are accepted.

In addition to the above, we have a wide selection of organic dried herbs and spices as well as fair trade coffee and tea.

The Gentle Rain Natural Health Food Store has been a member of the Health First Network since 2002.

You can find us at:

30 Rebecca St
Stratford, Ontario

N5A 3P1, Canada

VIP Loyalty Program

How it works:

• Earn 3 points for every dollar spent on supplements and 2 points for every dollar spent on body care
• Earn double the points on Health First supplements
• Watch for special promotions throughout the year on other store merchandise to earn extra points
• Start redeeming at 500 points for $5 OFF your entire purchase!

Other benefits include:

• Special promotions and coupons just for VIP members!
• Easy returns
• Have your receipt automatically emailed to you instead of printed
• Bonus offers on your birthday!

To get started, CLICK HERE for your registration form!